A powerful methodology to help you switch on your body s innate ability to sleep well and how to build extraordinary energy. Sleep problems aren t created when you put your head on the pillow. Everything you do during the day every thought, every behaviour, every choice you make can

A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.

To be asleep is to be oblivious to being oblivious. The danger of sleep is the danger of carbon monoxide: it’s colorless and odorless, and you’re anesthetized before you know it—before you ever hit the floor. And for the follower of Jesus, it’s just as dangerous—because the Christian who is

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